Baby feeding Tips On Introducing Solids
Baby feeding can be confusing for first time mothers. There are so many things that you may not know. You may have learned how to breastfeed your baby and the types of food you should be eating while breastfeeding. Later you may be wondering about other things to do with baby feeding. This includes introducing solid foods to your baby. Below are baby feeding tips for you on introducing solids to your little one.
Baby Feeding On When To Introduce Solids
Tips on when you should be giving your baby solids would normally include as soon as they show signs of readiness. So probably when your baby is anywhere around four to six months you can already start introducing solids to your baby. Bare in mind that even when you start introducing solids, you can still continue giving your baby breastmilk. Breastfeeding is very important when it comes to baby feeding.
Baby Feeding On How To Know Your Baby Is Ready
So baby feeding when it comes to solid foods include a few signs. These include:
Head Control– Your baby should know how to keep his head up and straight.
Sitting When Supported– Tips suggest that your baby can eat solids when they are able to sit on a baby chair. This means they will be able to swallow without issues.
Losing Extrusion Reflex– Your little one’s mouth and tongue should develop along with their digestive system. Your baby should not be pushing their food out with their tongue. Instead they should be pushing it back and swallowing it.
Weight Gain– Once you notice that your baby’s birth weight has doubled, he or she is ready for solids.
Curiosity– Baby feeding when it comes to solids also includes your baby being curious. Your baby could be eyeing or reaching for food. Also, they might even point at food or open their mouth while you are eating.
Which Solids To Start With
Each baby is different. To make baby feeding easier you can try mixing your breast milk with solids. Babies will eat easier once they taste something familiar. Also, don’t be too worried if your baby doesn’t like certain foods. It may take some time before they are used to eat.
Most feedings starts with single-pureed food with no added salt or sugar. Include health options such as vegetables and fruits. You may also want to introduce turkey and/or chicken as they have iron which benefits your baby.
Reducing Food Allergies
You may have found out your baby has certain allergies while breastfeeding. The food you may have been eating would have cause reactions and you would have stopped eating those foods. However, if your baby has not shown reactions then, you can introduce foods that normally causes allergies to your baby.
Feeding your baby is all about trying new things. You won’t know what your child is allergic to unless they try it. These include soy, fish, wheat and even peanut based products. If you are still nervous, you may always consult a doctor to know more on baby feeding and allergies. To make things easier you can even look up your family history and check on allergies that are common. Also if you notice your baby developing eczema, take him or her to the doctor immediately.
Baby Feeding And How To Start Introducing Solids
There is no right way to start baby feeding. The most common way of course is using small teaspoons. However each baby might take in different amounts at one time. You may want to begin with one or two teaspoons and increase slowly over the next few days or weeks.
Baby feeding tips suggest to use a soft tipped plastic spoon. This would prevent your baby’s gums from getting hurt. If you notice your baby not leaning in. Allow your child to smell the food for awhile. It may trigger their appetite.